In the course of clinical diagnosis, Chinese Medicine Practioners have encountered different types of women with menstrual cramps and understand that they often suffer from abdominal distension and pain due to menstrual discomfort, resulting in poor appetite, lack of energy, and blood deficiency, which affects normal social life. Therefore, EC SAYS pioneered “Period Pain Soothing Porridge”, which uses Chinese medicinal ingredients that nourish blood and regulate menstruation. The warm and appetizing hot porridge prevents cycle discomfort and achieves the effect of regulating menstruation and relieving pain. Motherwort and Radix Paeoniae Rubra in the Pain Relieving Menstruation Congee have the effects of "activating blood" and "nourishing blood", which can make the uterus full and smooth, and can prevent and improve the discomfort during menstruation. From the perspective of traditional Chinese medicine, the accumulation of cold air in the body can cause blood stasis. Chinese medicinal ingredients such as Angelica dahurica, ginger, tangerine peel, and licorice can warm the body and dispel cold, and achieve the effect of preventing or relieving menstrual cramps.